Breakfast
Fried Egg Over Whole Wheat Toast, with a Side of Melon Slices
This breakfast has protein, fiber and vitamins. It's all around healthy--and it's delicious too.
Mid Morning Snack
Larabar Fruit and Nut Bar (get them here)
I LOVE-LOVE Larabars! They're all-natural and completely delicious. If I ever crave candy bars, I'll grab a Larabar. It's such a better choice!
By the way, the Peanut Butter Chocolate Chip flavor Larabar is the best. Get them here.
Lunch
Avocado Chicken Cobb Salad
Mmmmmmm delicious and fresh! Avocado goes with everything!
Afternoon Snack
Organic Popcorn
Dinner
Grass Fed Steak with Steamed Squash
If you want to load up on protein, steak is the way to go. And what better steak than naturally grass-fed beef?
Also, to keep this meal clean, instead of potato on the side, switch to sweet potato or squash. They provide more nutrients and not so much starch.
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