5 Easy Healthy Lunch Ideas for Clean Eating Diet

A clean eating lunch shouldn't be complicated.


Few people have time during lunch for extravagant meals and clean eating ideas. If you're constantly on-the-go and are looking for a quick bite, then you might appreciate the easy healthy lunch ideas below. 

I understand that the suggestions aren't special--and are certainly something you can easily think of yourself. However, when you're too busy to think healthy, you can certainly draw ideas from today's post. Also, the choices are tasty, and we all like that.

I hope you enjoy today's clean eating lunch ideas, and incorporate them into your daily weight loss meal plan.

1. Grilled Egg and Cheese Sandwich

Using whole wheat bread and all-natural cheddar, cook up a regular grilled cheese sandwich, except add eggs in the middle.

This was scrumptious and protein-rich--and certainly quick and easy.

2. Turkey and Cheese Sandwich with Whole Wheat Bread

Isn't turkey and cheese sandwich an all-time favorite? If you want to, add mayo with safflower oil to make this classic sandwich even cleaner.

3. Spinach Ravioli

Nowadays, veggie pasta's sold everywhere. A hearty plate of plump spinach ravioli is always a quick and healthy idea for clean eating.

4. Ground Turkey and Quinoa Stir Fry

Abundant in nutrients such as fiber and vitamins, quinoa has become one of the most popular grains. Because its texture is easily digested, it's also an essential grain for a gluten-free diet. 

I like quinoa for its health benefits, but love the way it tastes. It's hearty, wholesome and scrumptious--and can be cooked in so many ways.

Today's ground turkey and quinoa stir fry was an alternative way to make quinoa, but it was delicious. It took little time and tasted awesome. You should absolutely try it!

5. Hard Boiled Eggs with Herbs Over Whole Wheat Toast

If you've little time to prepare a healthy lunch, just top hard boiled egg slices over toasted whole wheat bread. Add flavor with a mixture of dry spices like thyme, pepper and paprika. I promise this was tasty!